NOW through Sept 30
|Get moving!
Wellness Program
What gets YOU moving? Join Liberty in stretching - walking - swimming - moving our bodies for better health! Jumping jacks, anyone?
Time & Location
NOW through Sept 30
Get moving!
About the Event
How do YOU love to move? Whether it's walking peacefully in a lovely part of Pennsylvania -- or powering through your favorite workout -- or getting crazy in jazzercise with friends -- just do YOU and get moving!
Grab yourself a Wellness Program Goal Chart and fill it out -- your way. Write down ways that you're already active. Or set yourself a real challenge. Plan something for every day -- or only once a week -- or whenever you want. It's up to you!
Then mark off your progress toward better health over the next several weeks. Move your way to wellness! The challenge lasts through the end of September, and prizes may be awarded to Liberty individuals who met their goals or just exceeded expectations in getting their bodies MOVING!